Our Services

 

1-2-1 Personal Training

  • 55 Minute sessions

  • Exercise and Nutrition advice/ plans

  • Bi-Weekly Weigh Ins to keep you on track

  • Access to WhatsApp Group with like minded people

£320 for 10 sessions

Running Coaching

  • Detailed running plan personalised for your running needs

  • Advice on form, footwear and nutrition

  • Online check ins (or in person if local)

  • Option for 1-2-1 running coaching

From £75